In the melt method, therapist sue hitzmann offers a breakthrough selftreatment system to combat chronic pain and erase the effects of aging and active living. In the melt method, therapist sue hitzmann offers a breakthrough selftreatment system to combat chronic pain and erase the effects of aging and active livingin as little as ten minutes a day with a focus on the bodys connective tissues and the role they play in pain, stress, weight gain, and overall health, hitzmanns lifechanging program features techniques that can be done in your. Sue hitzmann sue is a nationally recognized educator, manual therapist, exercise physiologist, and founding member of the fascial research society. Though bookpeople is temporarily closed to the public, we are still. She is a nationally recognized educator, manual therapist, exercise physiologist, and founding member of the fascia research society. See the complete profile on linkedin and discover sues connections. Sue hitzmann books list of books by author sue hitzmann. In 2001, sue was inspired to create homework for her clients, which led to the development of the melt method the firstever form of handsoff bodywork. May 20, 2016 in her book the melt method, therapist sue hitzmann offers a breakthrough selftreatment system to combat chronic pain and erase the effects of aging and active livingin as little as ten.
Sue hitzmann reveals the simple moves that will make you feel better. In the melt method, therapist sue hitzmann offers a breakthrough selftreatment system to combat chronic pain and erase the effects of aging and active livingin as. Jan 02, 2015 hitzmanns book on the system, the melt method, was published in 20 by harperone. Biography and booking information for sue hitzmann, new york times bestselling author of the melt method. The melt method book sue hitzmann wants to show you how to live without pain. Sue hitzmann this past weekend my amazing husband and i.
A nationally recognized educator, manual therapist, exercise physiologist, and founding member of the fascial research society, sue is the author of the new york times bestselling book the. In melt performance, nationally recognized educator, manual therapist, and exercise physiologist sue hitzmann introduces a revolutionary program centered on neurological joint stability or neurostrength, that will revolutionize your health and performance. After the success of her 20 the melt method book, she is now back with melt performance. Come and learn the tips that will keep your training pain free, support balance and encourage prime fitness. In the book, hitzmann explains her method of using implements like foam rollers to make pain vanish and improve athleticism. Many people have found the melt method, discovered by sue hitzmann a successful treatment for plantar fasciitis. Jan 30, 20 discover book depositorys huge selection of sue hitzmann books online. Sue hitzmann creator of the melt method on following. Melt method, foam roller exercises and sciatica 3 books collection set by. Melt was created by new york city manual therapist and connective tissue specialist sue hitzmann. The latest edition of the melt method also includes the details of the recent clinical research study that demonstrated melts effectiveness in relieving chronic low back pain, a new preface from the author, and updated complimentary selftreatment plans for issues such as chronic pain, pregnancy and postpartum, illness, injury, surgery.
Therapist sue hitzmann offers a breakthrough selftreatment system to combat chronic pain and erase the effects of aging and active living in as little as ten minutes a day. With a focus on the bodys connective tissues and the role they play in pain, stress, weight gain, and overall health, hitzmanns lifechanging. Heart disease is the leading cause of death among women in the united states. Sue hitzmann april 24, 2017 this past weekend my amazing husband and i headed back upstate yet again to haul down some of my moms stuff for her 10th move in 17 years. Sue hitzmann, ms, cst, nmt, is the creator of the melt method melt, a revolutionary approach to painfree fitness and longevity. Sue hitzmann, ms, cst, nmt is the creator of the melt method, a simple selftreatment technique that helps people get out and stay out of chronic pain. Sue hitzmann, creator of the melt method, explains her revolutionary method for the selftreatment of pain. She explains the 4rs of melt and how they can rehydrate our connective tissue. The melt method now available in paperback, this new york times bestseller features a new foreword by the author, fully updated images throughout the text, and the latest scientific data that supports the effectiveness of the program. Thank you for your support of independent bookstores. But with her revolutionary melt method, hitzmann is making a painfree body an option for anyone in just a few minutes each day.
In this enhanced digital edition of the melt method, sue hitzmann shows you how to live without pain, illustrating her melt techniques with 20 instructional videos plus 10 audio clips, so you can listen handsfree while you start your journey toward a painfree body in the melt method, therapist sue hitzmann offers a breakthrough selftreatment system to combat chronic pain. This would have been the case had sue not rented a space where i work to run the instructor training. In the melt method, therapist sue hitzmann offers a breakthrough selftreatment system to combat chronic pain and erase the effects of aging and active livingin as little as ten minutes a day. View sue hitzmanns profile on linkedin, the worlds largest professional community. This groundbreaking selftreatment program utilizes handsoff bodywork techniques to support the health, fitness, and quality of life of any person, at any age or activity level.
The melt method in the melt method, therapist sue hitzmann offers a breakthrough selftreatment system to combat chronic pain and erase the effects of aging and active livingin as little as ten minutes a day. Cohens acuproducts, alex isaly, marisa merliss, stretch to win institute fascial stretch therapy training, soundbathworld, mar. Daily aches, tension, and stiffness in the neck, low back, hands, and feet are so common that even athletes and young people think theyre normal. Therapist sue hitzmann offers a breakthrough selftreatment system to combat chronic pain and erase the effects of aging and. The melt method is an exercise routine using balls and rollers to help massage the afflicted area and connective muscle tissues. Author and therapist sue hitzmann developed the melt method to give you that power.
Her decades of practice, research, and study of anatomical science and alternative therapies have culminated in the creation of the melt method melt, a revolutionary approach to painfree fitness and longevity. This book is so poorly written it is difficult to find about the melt method. Sue hitzmanns melt method could reverse the signs of. A nationally recognized educator, manual therapist, exercise physiologist, and founding member of the fascia research society, sue is the author of the new york times bestselling book the melt method, which has been translated into eight languages and helped over 200,000 people lead a healthy, painfree life. To date, the melt method has been translated into eight languages. I would first like to congratulate sue hitzmann on her new book melt performance. A nationally recognized educator, manual therapist, exercise physiologist, and founding member of the fascia research society, sue is the author of the new york times bestselling book the melt method, which has been translated into eight. Oz show, nightline, good morning america, the rachael ray show, and live. Melt method is the new art of self care based on sue hitzmanns bestseller. Melt performance by sue hitzmann free ebooks download. In the melt method, therapist sue hitzmann offers a breakthrough selftreatment system to combat chronic pain and erase the effects of. In the melt method, therapist sue hitzmann offers a breakthrough self treatment system. A breakthrough selftreatment system to eliminate chronic pain, erase the signs of aging, and feel fantastic in just 10 minutes a day. Her new book the melt method shares the foundations for her revolutionary technique to relieve chronic pain by stimulating the bodys connective tissue.
A class in the melt method of body work the new york times. Using specialized techniques, a soft body roller, and four different balls, melt is designed to reconnect wholebody communication, rebalance the nervous system, rehydrate the connective tissue, and release compression in joints. See all books authored by sue hitzmann, including the melt method. Sue is the creator of the melt method, a simple selftreatment technique that helps people get out and stay out of chronic pain. With a focus on the bodys connective tissues and the role they play in pain, stress, weight gain, and overall health, hitzmanns lifechanging program features techniques that can b. A breakthrough selftreatment system to eliminate chronic pain, erase the signs of aging, and. Sue hitzmann discusses melt performance good day new. Drawing on cuttingedge, neurofascial science and proven manual therapy practices, sue hitzmann created melt. With a focus on the bodys connective tissues and the role they play in pain, stress, weight gain, and overall health, hitzmann s lifechanging program features techniques that can be.
Download for offline reading, highlight, bookmark or take notes while you read the melt method. Sue hitzmann is the creator of the melt method, a simple selftreatment technique that helps people get out and stay out of chronic pain. In the melt method, therapist sue hitzmann offers a breakthrough selftreatment system. Contact all american speakers bureau to inquire about speaking fees and availability, and book the best keynote speaker for your next event. Sue hitzmann, ms, cst, nmt, is a nationally recognized somaticmovement educator and manual therapist.
Jan 30, 20 with her revolutionary melt method, sue hitzmann is making a healthier, painfree body accessible to anyone with a few minutes to spare. Book recommendations, author interviews, editors picks, and more. Since one in three americans suffers from chronic pain, many people think that getting rid of it once and for all is impossible. The new art of selfcare melt method natural pain relief. With a focus on the bodys connective tissues and the role they play in pain, stress, weight gain, and overall health, hitzmann s lifechanging program. Im sue hitzmann, im the creator of the melt method, and melt, in it of itself, is a simple selfcare technique to help people get out and stay out of chronic pain in as little as 10 minutes a day. The melt method has helped more than 50, 000 people, and it may be just what you need to start living a healthier and painfree life. Transcript read full transcript well, thanks everybody for being here.
She shares what inspired her as well as how we can use it to be healthy, active, and painfree. Sue hitzmann speakers bureau and booking agent info. Sue hitzmann, ms, cst, nmt, is the creator of the melt method, a simple selftreatment technique that helps people get out and stay out of chronic pain. She is the author of the new york times bestselling book the melt method, which has helped more than 200,000 people get into their body and out of pain. Now available in paperback, this new york times bestseller features a new foreword by the author, fully updated images throughout the text, and the latest scientific data that supports the effectiveness of the program in the melt method, therapist sue hitzmann offers a breakthrough selftreatment system to combat chronic pain and erase the effects of aging and active livingin as little as. Sue hitzmann discusses melt performance good day new york. Melt performance helps readers prevent chronic pain. Melt method is the new art of self care based on sue hitzmann s bestseller. A nationally recognized educator, manual therapist, exercise physiologist, and founding member of the fascial research society, sue has appeared on the dr. In this longawaited followup to the melt method, sue hitzmann introduces the first and only proactive training approach thats ideal for athletes, fitness enthusiasts, and anyone looking to improve overall balance, performance, and control while being protected from injury and free from chronic pain. A stepbystep program to accelerate your fitness goals, improve balance and control, and prevent chronic pain and injuries for life. Start every morning with this threeminute routine to relieve pain without prescriptions or pills. Apr 17, 2019 sue hitzmann, creator of the melt method, discusses her new book, melt performance, and her upcoming book tour on good day new york fox 5. With a focus on the bodys connective tissues and the role they play in pain, stress, weight gain, and overall health, hitzmanns lifechanging program features techniques that can be.
Now with her bestselling book and the products sue personally designed, anyone, anywhere, can take steps to restore wholebody efficiency and lead a healthier, more active life. The melt method tonight were pleased to present nationallyrecognized somatic movement educator and manual therapist sue hitzmann. Sue hitzmann, creator of the melt method, discusses her new book, melt performance, and her upcoming book tour on good day new. Sue hitzmanns melt method could reverse the signs of aging.